The only way out is through

Trine, 21, MA. I'm just trying to find my way and the person I was meant to be. I'm a tea & overnight oats lover with a heart of gold. This is my spot to let it all out. I am honest and open about my recovery, so read at your own risk.  beautiful souls

ashleybar:

My amazingly spectacular gorgeous drool worthy breakfast:

Ingredients

1/2 cup of raw oatmeal, 1 cup of coconut almond milk, 1 tsp of vanilla extract, 1 packet of Truvia (or any natural sweetener) , 2 tsp of fresh grated ginger, 2 tsp of chia seeds, dash of cinnamon, 1 banana, 1/2 cup strawberries and blueberries, nut butter

1. Mix together first 8 ingredients (up to banana) in a bowl and mix very well (make sure no cinnamon clumps are left! best suggestion is to mix cinnamon in with oatmeal and all the dry ingredients than pour milk on top)
2. Let sit in refrigerator overnight covered with plastic wrap!
3. In the morning layer overnight oats in a parfait put down a layer of oats, than slice strawberries and blueberries and a dollop of any nut butter (i highly suggest sun butter or almond butter!) than repeat until oats and berries are gone, of course put a dollop of nut butter on top! :)
4. enjoy! (possibly make seconds?)

GET IN ME